The Studio Mockup
Pleasant Grove's premier high-intensity, low-impact reformer Pilates studio
312 South 2000 West, Pleasant Grove, UT 84062
Opening December 2025
Follow our build @park.pilatesclub
Founding Membership
Lock in exclusive rates before we open
Regular price $250/month
I'm Committed
6-month minimum
$250/moSave $91 monthly • $1092/year
- Unlimited classes (1/day)
- 2 guest passes/month
- Priority booking
- Welcome gift package
- Rate locked forever
- Park On Demand App3 months free, then 50% off ($9.99/mo)
By purchasing, you agree to our Terms of Service
The Workout
Experience a workout like no other. Our goal is to help you build muscle while protecting your body.
Slow Movement, Strong Results
We train for muscular endurance through slow, controlled movements on spring-loaded reformers. Your muscles work continuously against resistance until fatigue — building strength that translates to daily life and athletic performance.
- • Time under tension = muscle growth
- • Targets slow-twitch muscle fibers
- • Slower = stronger
Low-Impact, High-Intensity
Our reformer-based exercises ensure minimal stress on your spine and joints. You'll experience the "afterburn" effect — your body continues burning calories up to 24 hours post-workout as muscles repair and recover.
- • Zero impact on joints
- • Full-body strength in 45 minutes
- • Safe for all fitness levels
ParkCore Reformers
Our custom ParkCore reformers feature spring-loaded resistance and a wider platform for standing work. Designed specifically for high-intensity, strength-focused training that challenges every muscle group.
- • Proprietary equipment design
- • Spring resistance for constant tension
- • Engineered for full-body strength
Why Reformer Pilates Works
By moving slowly, your muscles undergo more metabolic work per second. Maintaining tension is necessary for achieving muscle failure during the controlled stage, which results in muscle growth. This takes traditional exercises to the next level.
Muscular Endurance
Train muscles to resist fatigue and continuously work against resistance — like moving boxes all day vs. lifting one heavy box
Slow-Twitch Fibers
Target Type 1 muscle fibers that sustain tension longer and control endurance — improving daily activities and athletic performance
Time Under Tension
Greater strength gains occur when muscles remain under tension longer — slow movements = stronger muscles
Afterburn Effect
Your body continues burning calories up to 24 hours after class due to muscle repair and recovery
More Than Just a Workout
Join for classes, stay for the community
Run Club Mornings
Join our Saturday morning runs through Pleasant Grove. All paces welcome. Build cardio fitness and connect with members outside the studio.
Member Events
Mocktail socials, wellness workshops with local partners, seasonal celebrations, and member challenges that keep things fun beyond the reformer.
Kids Lounge
Available during select classes. Toys, games, Disney+ Kids, and a glass door for easy check-ins so you never have to choose between your wellness and your family.
Instructor Training
Join our January certification program. Learn more about becoming a certified instructor.
Upcoming Events
Join us for exclusive pop-up Pilates experiences
No upcoming events at the moment. Check back soon!