Instructor Training
A Modern Pilates Club
Deep coaching • Modern reformers • Low‑impact / high‑intensity • Supportive community
Welcome
The Park Pilates Club blends the precision of Pilates with contemporary slow‑resistance methods. Our mission is modern strength with longevity—delivered in a welcoming, high‑energy community. You'll graduate safe, confident, and unforgettable on the mic.
"We created The Park as a place where strength and community grow together."
Meet Your Trainer
Jonathan Nguyen
Former medical professional turned master instructor. Certified on the ParkCore (SRT) and the Lagree Megaformer M3K+. Creator of the E.S.C.P. Level 1 Certification with focus on form, mind–body connection, and intentional routine formulation.
"EXERCISE gave me the STRENGTH to overcome adversity. PILATES saved my life."
- • Spot corrections & hands‑on adjustments
- • Precise, compact cueing
- • Timer mastery for pacing & intensity
- • Routine sequencing for results
Alayna (with co‑owner Dillen)
Alayna built The Park to be a home for powerful movement and friendship. With co‑owner Dillen, she's creating a space where everyone can train like an athlete, recover like a pro, and feel supported.
"The Park is where your best self shows up — and keeps coming back."
Graduate confident on the mic
Clear cues, precise corrections, and teach‑ready routines.
Dates
January 2–4, 2026
Pricing
$1500 Standard
$950 Early Bird / Instructor Trade
Format
3 days (Thu–Sat): 7 hrs/day
(two 10‑min breaks + 30‑min lunch)
Early Bird & Instructor Trade
Preferred pricing and mentorship for early applicants and working instructors.
Steps
- Apply
- Submit 50% deposit
- Prep via training hub
- Train & certify
Benefits
- $950 preferred pricing
- Mentorship hours
- Priority audition opportunities
- Potential studio partnerships
Training Curriculum & Teaching Labs
We progress through the forty foundational exercises grouped by: Abdominals & Core, Light Legs, Medium Legs, Heavy Legs, Obliques, and Upper Body.
What you'll master
- Exercise names & spring loads
- Modifications & intensifications
- Spotting & corrections
Teaching labs
- Timer usage & pacing
- Routine building
- Mic practice & feedback loops
What's Included
- 21 hours of hands‑on instruction
- 16 full‑body routines (8 beginner + 8 intermediate/advanced)
- Lifetime access to the E.S.C.P. Training Hub (130+ videos, guides, pregnancy mods)
- Paper training manuals (40 foundational) + full training manual (95+)
- Bonus guides: How to Cue • How to Formulate a Routine • curated Spotify playlists
- Certificate of Completion for each trainer
Includes routines, playlists, and teaching templates you can bring into your first week of classes.
Certification
Certificate of Completion awarded upon successful completion of E.S.C.P. Level 1.
Where we've been and where reformer training is headed
Pilates — 1920s
Classical → contemporary with the original reformer
Lagree Fitness — 1999
Megaformer adds back platform & rear springs; lighter lightest spring affects core/leg load
XFormer — 2015
Reformer‑style with front springs + back platform/cables
Megacore — 2022
Similar benefits at ~⅓ the cost; strong option for fleet scaling
Real outcomes from real instructors
"This training filled the gaps other programs left — I finally learned how to cue clearly and correct form with confidence."
"Studios recognized my E.S.C.P. certification and were confident in hiring me."
"I walked away knowing not just how to do the exercises, but how to truly teach them."
"The Hub and manuals made preparation effortless — invaluable resources."
The Park Community
Training is better together.
Mocktail socials
Run club mornings
Accountability & friendships
Member events with partners
Next Steps
Choose your date • Submit registration & deposit • Select payment option • Receive your pre‑training checklist and hub access
Contact: [email protected] | Text Alayna 702‑595‑7980 | IG @park.pilatesclub | Trainer @esc_jonathon
