Our Story
Pleasant Grove's Premium
Reformer Studio
Built for people who want strong classes, sharp coaching, and a room they actually want to return to.
The Park Pilates was built for north Utah County women who want a hard 45-minute workout, a polished space, and a schedule that still fits actual life.
Meet Your Founder
Hi, I'm Alayna.
After my son was born, I wanted something that felt like me again — a workout hard enough to feel worth it, short enough to fit into a nap window, and a routine I could actually keep without driving far for it.
When I discovered high-intensity reformer Pilates, everything changed. In 45 minutes, I felt stronger, more confident, and more like me than I had in months.
But the nearest studio was a 30-minute drive. So I got certified, studied under the best, and built The Park right here in Pleasant Grove — for parents like me who refuse to choose between their fitness and their family, and for anyone who wants a hard class, a real routine, and a genuine sense of community around it.
"Your time is precious, and I'm honored you're spending it here. Come for the strength, stay for the people, the routine, and the way The Park fits your life."
The Park Difference
Why members stay.
Certified Instruction
Every instructor is professionally certified. Alayna holds a Balanced Body certification with 5+ years of practice. No weekend-course teachers here.
Science-Backed Programming
Co-founder Dillen's exercise science degree shapes every class. Progressive overload, targeted rotations, and time-under-tension principles — not random workouts.
Small Classes, Real Coaching
Max 8 people per class. Your instructor can actually coach your setup, your tempo, and your form instead of just talking into the room.
45 Minutes, Built for Real Life
Built for packed mornings, lunch breaks, and evenings. ParkCore gives members a routine they can actually keep.
Friendly, Not Anonymous
The Park feels social in the right way: warm instructors, recognizable faces, and a room that feels encouraging instead of cliquey.
Rooted in Pleasant Grove
No 30-minute drives to Draper or SLC. Premium high-intensity reformer Pilates right here, serving American Fork, Lehi, Orem, and Utah County.
Signature + Recovery Is Part of the Experience
Signature + Recovery closes the class with a sound bath reset, giving members a built-in way to recover without adding another stop to the day.
Your Studio
Step inside The Park
Kids Lounge — Bring the Little Ones
Our on-site kids lounge means you never have to choose between your workout and your family. It supports the exact life stage a big part of our audience is in, and makes consistency more realistic.
Meet The Team
Coaches who know how to hold the room
Park instructors know how to coach a strong room without making it feel cold, performative, or intimidating. With only 8 reformers, class stays personal and easy to walk into.
34 Five-Star Google Reviews
What it feels like to train here
What makes this studio special will always be the people inside it. The members who bring the energy, support each other, and make this space feel like home.
Nervous to start — stronger now“I was so nervous to start because I have never done anything like this before and I was still recovering from a car accident that limited my mobility and strength for several years. From my very first class I was welcomed into a supportive, encouraging, and uplifting community. The friendships I've built here have been just as meaningful as the physical progress I've made.”
5.0
Google Rating
34
Google Reviews
8
Max Class Size
2025
Founded
Come See Us
Come see what The Park is about.
Book your first class and experience the mix of strong programming, polished hospitality, and familiar energy that makes members build their week around The Park.
The Park Pilates
312 S 2000 W, Suite 14aPleasant Grove, UT 84062
Mon-Fri: 6:00am - 10:00am, 5:30pm - 7:30pm
Sat-Sun: 8:00am - 12:00pm